Recapture the lost art of joyful concentration. Overcome procrastination. Rediscover the motivation within yourself.
Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition.
The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements.
Time Slice Your Work
Vitamin-R breaks down large, vaguely defined tasks into a series of short "time slices" of between 10 and 30 minutes, each with specific, easily reachable and actionable objectives. During these time slices it keeps you focused on accomplishing only this one objective and provides you with mechanisms for dealing with interruptions, poor concentration, etc.
Vitamin-R concentrates on getting you started allowing you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims. You will experience less stress caused by looming deadlines and a lack of clear direction, thus enabling you to enjoy guilt-free breaks that allow your intuition and creativity to emerge.
Find Your Rhythm
Each one of us is different. Finding out what works best for you is the key to true productivity. Vitamin-R helps you by giving you the tools to gain more awareness of how you spend your time, what works for you and what does not. Armed with this new knowledge, you can eliminate unproductive work patterns and discover the work rhythm that suits you best.
Get It Out of Your Head Quickly
Did you know that your short term memory can only hold 4-6 "chunks" of information? The slightest interruption and it's all gone and you have to start from scratch. That's why Vitamin-R provides you with the "Now & Later Board", complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task.
Make It Your Own
Vitamin-R plugs into your life rather than trying to take it over. You can use it occasionally to overcome procrastination or mental blocks or you can re-organize your entire working life around the concepts that it embodies. It complements rather than replaces traditional to-do list managers, such as Things (including 2.0), OmniFocus or The Hit List for which direct integrations exist.
Now With Cloud Synching!
If you routinely work on multiple Macs, you will love Vitamin-R's new ability to effortlessly synch your time slice log across the cloud using the free Dropbox service. Setup is as easy as ticking a checkbox.
Just Give It Go
Download Version 1.97
Mac OS X 10.7 or later
Mac OS X 10.6 Snow Leopard
Mac OS X 10.5 Leopard
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Mountain Lion & Retina Ready
A brief demonstration of Vitamin-R in use.
I found Vitamin-R to be one of the few get-things-done applications that actually works for meóin my book, thatís a huge task accomplished.
MacWorld, 3rd August 2010
Vitamin-R now includes experimental support for NeuroSky's $99 wireless MindWave Brain Wave Sensor that measures "attention" and "meditation" levels.
The entire Vitamin-R approach distilled into a 4 minute slide show.
24th April 2013
Version 1.97 delivers compatibility with Things 2.2.
This PDF user manual puts the product into perspective and reveals how different concepts were blended into this unique product.
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