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Recapture the lost art of joyful concentration. Overcome procrastination. Rediscover the motivation within yourself. Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition. The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements. Time Slice Your Work
Get Doing
Find Your Rhythm
Each one of us is different. Finding out what works best for you is the key to true productivity. Vitamin-R helps you by giving you the tools to gain more awareness of how you spend your time, what works for you and what does not. Armed with this new knowledge, you can eliminate unproductive work patterns and discover the work rhythm that suits you best. Get It Out of Your Head Quickly
Make It Your Own
Now With Cloud Synching!
Just Give It Go
Download Version 1.97 for Mac OS X 10.7 or later |
 Download Version 1.97 Mac OS X 10.7 or later Version 1.85 Mac OS X 10.6 Snow Leopard Version 1.48 Mac OS X 10.5 Leopard Tweet Follow @frankreiff Mountain Lion & Retina Ready
A brief demonstration of Vitamin-R in use. 
I found Vitamin-R to be one of the few get-things-done applications that actually works for me—in my book, that’s a huge task accomplished. MacWorld, 3rd August 2010 Now with MindWave EEG Sensor Support
Vitamin-R now includes experimental support for NeuroSky's $99 wireless MindWave Brain Wave Sensor that measures "attention" and "meditation" levels. The entire Vitamin-R approach distilled into a 4 minute slide show. 24th April 2013 Version 1.97 delivers compatibility with Things 2.2. This PDF user manual puts the product into perspective and reveals how different concepts were blended into this unique product. Questions? Suggestions? Just drop us an email at support@publicspace.net Get this or any other tool on this site for free by linking from your website or blog! |
Vitamin-R breaks down large, vaguely defined tasks into a series of short "time slices" of between 10 and 30 minutes, each with specific, easily reachable and actionable objectives. During these time slices it keeps you focused on accomplishing only this one objective and provides you with mechanisms for dealing with interruptions, poor concentration, etc.
Vitamin-R concentrates on getting you started allowing you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims. You will experience less stress caused by looming deadlines and a lack of clear direction, thus enabling you to enjoy guilt-free breaks that allow your intuition and creativity to emerge.
Did you know that your short term memory can only hold 4-6 "chunks" of information? The slightest interruption and it's all gone and you have to start from scratch. That's why Vitamin-R provides you with the "Now & Later Board", complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task.
Vitamin-R plugs into your life rather than trying to take it over. You can use it occasionally to overcome procrastination or mental blocks or you can re-organize your entire working life around the concepts that it embodies. It complements rather than replaces traditional to-do list managers, such as 
If you routinely work on multiple Macs, you will love Vitamin-R's new ability to effortlessly synch your time slice log across the cloud using the free Dropbox service. Setup is as easy as ticking a checkbox.
