MacBreakZ 5

Your Personal Ergonomic Assistant

MacBreakZ is a sophisticated Personal Ergonomic Assistant designed to promote healthy and productive computer use.


Download MacBreakZ 5.44

for Intel & Apple Silicon Macs running macOS 10.10 or later. Big Sur compatible.

Download MacBreakZ 5.17

for Intel Macs running macOS 10.8/9.

Buy for $24.95

Disclaimer: By downloading this software you accept this disclaimer.

The techniques, ideas, and suggestions in this product are not intended as a substitute for proper medical advice! Consult your physician or health care professional before performing any new exercise or exercise technique, particularly if you are pregnant or nursing, or if you are elderly, or if you have any chronic or recurring conditions. Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.

The author and publisher of this product and their employers make no warranty of any kind in regard to the content of this product, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose. The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this product, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document.

The downloads below are both the "trial" an the "full" versions of the application. In trial mode, the application will time out 14 days after initial use and be restricted to showing the first 10 stretches during stretch breaks. When you make a purchase, you are issued with an unlock code which removes all restrictions and you can use the full 40+ stretches contained in the program during breaks.

Download Version 5.44 for Mac OS X 10.10 or later (English)

Download Version 5.17 for Mac OS X 10.8 or later (English)

Download Version 5.14 for Mac OS X 10.7 or later (English)

Download Version 5.06 for Mac OS X 10.6 (English)

Download Version 4.17 for Mac OS X 10.4/5 (English/Dutch)

Download Version 3.6 for Mac OS X 10.0 to 10.3 (English)

Download Version 3.6 for Mac OS X 10.0 to 10.3 (Dutch)

Download Version 3.6 for Mac OS X 10.0 to 10.3 (French)

Download Version 3.5.1 for Mac OS 9 (English)

Download Version 3.5.2NL for Mac OS 9 (Dutch)